Those who do

Nov

10

First run: 1.9km in 16mins

Posted by Jeff

0


I've decided to start running again. I've tried this running thing a number of times, and never made it stick. I've twice run the 10k in London but never trained for it properly so it was a struggle, and stopped running within a week after.

This time last year I started running with a friend, but after a couple of runs my back "went" again and I dropped out, I started again in the new year, but got busy.

Excuses excuses!

So.... in order to combat my persistant ability to not persist in running I'm make it public.

My aims:

  • I aim to run at least 3 times a week.
  • I aim to start small - 15 mins each run at the start
  • I will blog my runs.


I'm a member at a gym so I'll blog my times and distances.


First run: 1.9km in 16mins

 


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